Hi there!

My name is Lindsay, and I am a Licensed Marriage and Family Therapist (LMFT) working in New York City.

Starting therapy can feel overwhelming- trust me, I get it. You might not feel like yourself, you are overthinking, feeling insecure, worried about others’ perception of you; and on top of that, you are trying to find a therapist that feels like a right fit. Well, hi, I am here to help you! I am a LMFT specializing in self-esteem, anxiety, and codependency. 

As a systemically trained therapist, I consider the various identities and systemic pressures that clients encompass. I work with individuals, couples, and families to navigate these pressures within themselves and their relationships to help reduce distress.

I am warm and direct. I like to laugh, and believe humor can serve as a strength not only in therapy, but in life. I believe in a collaborative therapeutic setting and utilize core models of Cognitive Behavioral Therapy (CBT), Mindfulness techniques, and Emotionally-focused Therapy (EFT). 

My core belief is that we all have the internal resources and strengths to achieve the change we want to see, and sometimes, we need support accessing those. Loving and trusting ourselves is a lifelong practice, and I am here to help you with your investment in yourself.