Hi there!

My name is Lindsay, and I am a Licensed Marriage and Family Therapist (LMFT) working in New York City. As a systemically trained therapist, I consider the various identities and systemic pressures that clients encompass. I work with individuals, couples, and families to navigate these pressures within themselves and their relationships to help reduce distress.

I aim to create a collaborative and inclusive space to help clients reach their desired goals and help activate change. I employ an experiential and integrative systemic therapy approach; including core models of Emotionally-focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Mindfulness techniques.

I like to laugh and believe humor can serve as a strength, not only in therapy, but in life. My core belief is that we all have the internal resources and strengths to achieve the change we want to see, and sometimes, we need support accessing those. Therapy is a great place to understand the skills we already have, and utilize them in effective and healing ways.